Sleep Aid for Adults: Doxylamine Succinate 25mg, Non-Habit Forming (120 Counts)

HealthA2Z Sleep Aid with Doxylamine Succinate 25mg is designed to help you fall asleep faster and stay asleep longer. The active ingredient, doxylamine succinate, is a non-habit forming antihistamine that blocks certain natural substances (histamine, acetylcholine) produced by the body. This lack of histamine causes drowsiness, allowing you to fall asleep more quickly.

The highly effective doxylamine succinate in HealthA2Z Sleep Aid helps you get the rest you need, so you can wake up feeling refreshed. Each tablet contains 25mg of the active ingredient, which is a trusted and effective sleep aid.

Using just one tablet per dose, HealthA2Z Sleep Aid with Doxylamine Succinate 25mg can help reduce the difficulty in falling asleep, enabling 7-8 hours of quality sleep. This nighttime sleep-aid is quality assured and proven effective to help you sleep soundly.

HealthA2Z Sleep Aid provides a non-habit forming sleeping solution for adults and children 12 years of age and older. The directions are straightforward: take one tablet 30 minutes before going to bed, once daily or as directed by a doctor. Children under 12 years of age should not use this product.

To improve your sleep, it's recommended to create a consistent sleep schedule, keeping your bedtime and wake time the same every day, including weekends. Avoid taking naps, as they could make it harder to fall asleep at night.

Ensure your bedroom is cool, quiet, and dark. Using white noise, such as a fan, can help you relax. Refrain from using your bed for any activities that may keep you awake, like reading, exercising, eating, or watching TV.

Limit your consumption of caffeine, alcohol, and heavy meals, especially in the later part of the day. Caffeine should be limited to the morning hours, while alcohol should be avoided within 6 hours of bedtime. Avoid eating large meals right before going to bed.

Regular exercise can help improve your sleep, but it's best to avoid exercising within 4 hours of your bedtime. Additionally, try to limit your electronic usage at least an hour before bed, as the blue light from devices can disrupt your sleep.

By following these tips and incorporating HealthA2Z Sleep Aid with Doxylamine Succinate 25mg into your nighttime routine, you can achieve better sleep and wake up feeling refreshed and rejuvenated.

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